Step Calorie Burn Calculator
Find out how many calories you burn from steps
steps
kg
Calories Burned
400 kcal
For 10,000 steps at moderate pace
Equivalent To
1 slice of pizza
Approximately 400 calories
How It’s Calculated:
The formula used: Calories = Steps × Pace Factor × Weight (kg) × 0.0005
This is an estimate based on MET (Metabolic Equivalent of Task) values for walking.
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